Tag

kids

My book, Calgary’s Best Walks, is released on March 9, 2015! Here’s a teaser video to get your pumped up about walking in Calgary. Check the books website for more information on the book, and a full list of book launch events!

 

 

The letter below should have began with:

WATCH OUT FOR GROUPS OF KIDS ON FOOT AND BIKE! PLEASE DRIVE LESS OR AVOID DRIVING ON THE SIDE-STREETS AROUND SCHOOLS

My son has been a self-propelled commuter to school and back all his life. When he moved schools in grade 5 he changed from walking to cycling since the school was further away. I have blogged and videoed about his bike gang and they have been written up by Tom Babin in the Calgary Herald. Last week his school sent the letter below to the school community and handed it to some of the kids who bike. This letter was about “bike safety”. And before I dissect this letter, I want to say that I think the administration at my son’s school are excellent. They have been very supportive of kids biking and walking. The principal sends weekly reports and always starts off with telling drivers to stop dangerous behaviour. However, the bike safety letter they sent home is a reflection of our society’s belief that cars should always have the right of way.  I agree that cyclists need to be safe and cautious since any altercation with a car and cyclist will end badly for the cyclist, however, I wish the letter would have told the drivers to avoid driving the side streets around the schools, especially in the winter when roads are narrow and cyclists may be in the middle of the road.

THE BIGGEST SAFETY CONCERN FOR KIDS WHO WALK AND BIKE ARE PARENTS WHO DRIVE AND DROP

The parents who drive and drop their kids every day and who clog the streets around every Calgary school are the biggest threat to children living active lifestyles. Not only are the kids who are driven missing an opportunity for some fresh air, exercise, independent exploration and time with their friends, but the parents who drive make the streets unsafe for those kids who are walking and cycling to school. And it is not just parents of children, but many Calgarians expect to zip through Calgary’s side-streets in their car at anytime of day or in any season. My son’s school had complaints from the parents and the community about children cycling on the roads. If we want kids (and adults) to be adopt healthy habits like incorporating physical activity into their days though walking and biking, skate-boarding or scootering, then we need to change our approach. We need to encourage kids to walk and bike, and to tell drivers to stay away from the side-streets around schools. It is the cars that make these side-streets unsafe.

ARE WE DRIVING OUR KIDS TO UNHEALTHY BEHAVIOURS? WE SURE ARE.

The irony is that most parents won’t let their kids walk and bike because they are afraid the kids will be hit by a car. So the parents drive their kids, thus becoming the problem, another car on the streets around the school. Active Healthy Kids Canada’s report on kids and active transport found that in Canada, although 58% of parents walked to school when they were kids, only 28% of their children walk to school today. The report also stated that: “While rates of walking are declining, the percentage of adolescents who take all of their trips by car has gone up over time. This trend leads to more car traffic in school surroundings – and a sizable proportion of this traffic comes from parents whose children live within a reasonable walking distance but are nevertheless driven to and from school. Parents may feel that they are keeping their children safe by driving them to school. Ironically, they are contributing to increased traffic volumes around schools (and thus the risk of road accidents) for children who use active transportation, creating a vicious circle. In this context, it is an uphill battle to promote active transportation to individuals who are in the habit of taking most trips by car.”

DRIVERS NEED TO CHANGE BEHAVIOURS FOR KIDS TO ENGAGE IN ACTIVE TRANSPORT AND BE SAFE

Instead of telling kids to get out of the way of cars, we need to tell the cars to stay out of the way of kids who are walking and biking. And yes, there could be big groups of kids crossing streets and biking on the road. This makes driving difficult so choose another route to drive. And just in case you are not sure why living actively is so important, make sure to check our Dr. Mike Evans Youtube video called 23 1/2 hours. You’ll be hanging up those car keys in no time.

 

 

 

 

 

Merry Christmas!

 

 
 

 
 

 

I hope you will join us on the snowy trails this winter! The snowshoeing and cross-country skiing is fantastic right now in the Alberta and British Columbia Rocky Mountains. The urban hikes in Calgary are great year-round. Come on out for a fresh walk and cup of coffee at unique local coffee shops in Calgary.

Check our calendar of events, the winter programs begin on January 7th. Come once or get a membership for the winter session.

Join us for a fresh, outdoor, active New Year!

Hope to see you on the trails in 2014,

– Lori

It’s time to play in the snow! Grab your friends and your family,  a duffel bag full of clothes, your backpacks, some snowshoes, a crazy carpet, a shovel (for building snow forts at the trailhead!) and a heck of a lot of yummy food and thermoses of hot drinks; you are going snowshoeing in the Rockies!

Snowshoeing is as easy as walking! It’s simply left, right and repeat. There is no skill needed, no technique. But you do need to have some cardiovascular fitness because it can be challenging when you step off the beaten trail. And that, by the way, if the best part (the whole point) of snowshoeing! Get into the deep, powdery snow! Play, fall down and pounce. Snowshoeing generally follows some well know hiking trails, but snowshoeing is not as much about destination as it is about playing in snow.

There are some wonderful snowshoe routes in the Kananaskis Rockies as well as in Banff National Park and Yoho National Park. The main thing to know about choosing a wonderful snowshoe route is to be aware of and to avoid avalanche terrain and to ensure that you have the topographical maps (and know how to use them!) so you do not get lost or end up in avalanche terrain. And remember, cellphones rarely work in the the mountains so the motto, “BE PREPARED” is a good one to follow.

Our next snowshoe day is this weekend, January 20th and our next FAMILY FUN club Fit Frog snowshoe is on Saturday, Feb. 9th! Both outings will be full of powder pouncing and route finding and having fun in the snow. And if you are keen to take a weekend away, join us for a Family Fun getaway in YOHO National Park based in tiny Field, BC on February 15-17, 2013.

SNOWSHOE PRESENTATION
If you want to know more, or see a slide presentation to help you learn all you need to know to get started snowshoeing, get in touch and I can come and speak to your group!

Come on out and join us! Make winter your new favourite season!

Journalist Tom Babin at the Calgary Herald  just did a fantastic story on some cycle commuting kids in Calgary. One of them, my son, was part of that gang. Like I said in my previous post when I critiqued the Alberta Walkability Project, the built environment plays a minor role in getting people to be more active on a day to day basis. What makes these kids bike instead of taking the warm school bus is that it’s fun to bike!! It’s fun to bike on any day and especially through the snow and ice. It’s also fun to do it with your friends. Simple really. Let’s all get active because it is fun and feels great!

Take a look at the Calgary Herald story here!

Here are the Elboya School Grade 5-7, cycling kids!